Foreword by James Oschman, Ph.D.
Part One:
Why We Are Unhealthy—The Missing Link
1. Electrical You and Your Electrical Planet
2. The Disconnect Syndrome
Part Two:
Personal Discoveries
3. Reconnecting: Clint Ober’s Story
4. Challenges of an Amateur Scientist
5. A Cardiologist’s Discovery: Steve Sinatra’s Story
Part Three:
Connecting with Science
6. The Original Anti-Inflammatory
7. Connecting the Dots
Part Four:
The Earthing Chronicles
8. Earthing 101: How to Connect
9. A Dozen Years of Earthing: Clint Ober’s Observations
10. Feedback: What People Say About Earthing
11. The Heart Connection: Steve Sinatra’s Perspective
12. The Feminine Connection: Earthing and Women
13. The Sports Connection: Earthing in Action
14. The Auto Connection: Earthing on the Move
15. The Animal Connection: Earthing and Indoor Pets
16. The Future Connection: The Earthing Revolution Ahead
Appendices
A. Technical Notes on Grounding and Earthing Methods
B. The Physics of Earthing by Gaetan Chevalier, Ph.D.
Have you ever noticed a subtle tingling or sensation of warmth rising
up from your feet during a barefoot stroll on a sandy beach or grassy
field glistening with the morning dew?
Did you feel revitalized at the end of your walk?
If you did, you experienced the Earth energizing your body.
The fact is that we live on a planet alive with natural energies. Its surface
teems with subtly pulsating frequencies, a phenomenon unknown to
most people. Who regards the sand, grass, sidewalk, or dirt beneath their
feet as an energy field?
But that indeed is what the ground is and always has been.
Put another way, your planet is a six sextillion (that’s six followed by
eighteen zeroes) metric ton battery that is continually being replenished
by solar radiation, lightning, and heat from its deep-down molten core.
And just like a battery in a car that keeps the motor running and the wheels
turning, so, too, do the rhythmic pulsations of natural energy flowing
through and emanating from the surface of the Earth keep the biological
machinery of global life running in rhythm and balance—for everything
that lives on the land or in the sea.
Earthing is about re-connecting with the earth and the earth energies. These energies have a balancing effect for all creatures living on this planet. Read more how vital this connection is to maintain your health and body balance.
Read the latest research on how grounding has a significant impact on us. The research topics includes the effect grounding has on our blood, hormones, biological clock, inflammation and more.
A fascinating story told by Clint Ober, who one day happened to notice that all the people he saw passing him by, had rubber soled shoes. Most of the time we are disconnected from the earth energies. Why you should be more connected is answered in this book.
Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work-just like plugging a lamp into a power socket makes it light up. Modern lifestyle, including the widespread use of insulative rubber or plastic-soled shoes, has disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past.
Warning!
Reading this book will change your life!
earthing book 
